You know there’s that saying, “Live a life you don’t need a vacation from.” Well, much easier said than done. I too, don’t dream of labor. However, the reality is day to day life comes with a matching set of challenges and trials. It’s natural to want to go away and grab some air sometimes. Suspend reality for even just a day.

Me enjoying the beautiful pink sand beaches of Bermuda!

Now some folks go about that a variety of different ways. Sometimes it’s hobbies, could be foods/substances (be real careful with that) or even just reality tv marathons. We all have our things. Mine happen to be travel, brunch, Target and sitting by bodies of water. Travel reigns supreme.

When I travel, I get to pull myself out of my environment. I’m someone who fixates on what’s right in front of me (school, work, business, friends/family, etc), and I’m still working on creating stronger boundaries in those realms to maintain my serenity and energy. Until then, hopping on a plane to pause my anxiety works for me. Travel is an activity that’s substantial enough for me to actually become fully distracted to tap into the things that are innately in me: creativity, exploration, risk and so on. It tends to pull me out of the fog I’m in to look at the beauty of new scenery, new people, new ways of being. And I love learning! Every trip is a study tour for me. I’m hitting museums, chatting up locals, listening to local music, you name it. That’s given me a deeper skillset and appreciation for my very people-based work, and it shoots a dose of humanity in my veins.

Watching the bakers make turtle shaped bread at Boudin Sourdough Bakery & Cafe in San Francisco.

What I especially love about international travel is it allows me greater opportunity to completely unplug. No wifi, no problems. Now, that was definitely an adjustment at first. My best friend chastised me often for how much I was trying to find a signal to see IG, but I’m getting better. There is beauty in no cell service. I wish I could throw my phone in the White River today and never look back. I don’t dream of constant accessibility for contact, but it’s so much harder to practice at home. Won’t be reached and can’t be reached send two very different messages.

Travel and these other escapism practices suspend the momentum of our lives. So many of us live in breakneck pace environments. It feels good to just jump out of that and just be. And that matters even more when we’re not pleased about the direction the momentum is currently going. I love going into a reflective space on my travels to help me do a mindset reset before I return. It sets the perfect stage to cancel the noise of the hustle and bustle. I needed to get away for some reason or another, so how can I make sure I tackle it when I get back? That’s a powerful way to flex your moments of escape. Doesn’t always have to be that way, but if you’re constantly escaping without checking in with yourself you likely aren’t facing what’s wrong with your actual life. That’s when sweet escapes can turn into something more destructive.

Me blissfully protecting my peace on the peaceful Tulum Beach.

So here are some questions I recommend the next time you want to get away:

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What am I trying to escape or avoid?
How can I create better boundaries in my everyday life?
Do I like the pace/direction my life is going? What would a shift look like?
What does a life I don’t need a escape from look life?
Are there things I can do to make my everyday experience more enjoyable?

Do you know where your next escape will be? Asking for myself! lol

If you are looking for your next escape, I recommend checking out the replay of the masterclass session I sponsored in partnership with Brittany Stewart from The Social Chef. We talk how to find flights on a budget domestically and internationally. This can be found here for purchase at a low rate. You’ll definitely make it back in all the savings!

Escape Responsibly,